Adult Family Therapy
Healing Old Hurts. Closing Distance. Ending Estrangement.
AAdult Family Therapy to Restore Connection, Trust, and Understanding—for Your Family and Generations to Come
Reconnect and Heal
Family relationships carry deep histories, old wounds, and long-standing conflicts. When you miss milestones, celebrations, or everyday moments with your loved ones, the sense of loss can feel overwhelming.
Unresolved hurt, silence, and broken trust can make it hard to bridge the distance—but it doesn’t have to stay this way. With guidance and support, you can heal old wounds, rebuild trust, and restore meaningful connection—creating bonds that benefit not just your family now, but generations to come.
How Adult Family Therapy Helps
Our weekly 75-minute sessions give you and your family a safe, structured space to:
- Address Old Hurts – Work through unresolved conflicts in a compassionate, guided setting.
- Bridge Emotional Distance – Repair relationships and open honest dialogue.
- Rebuild Trust – Take steady steps toward reconciliation and stronger bonds.
- Create Lasting Change – Practice new skills between sessions, strengthening patterns for the future.
- Benefit Future Generations – Heal patterns that ripple positively through your children, grandchildren, and beyond.
What You Can Expect
- Customized Support – Therapy tailored to your family’s unique history and dynamics.
- Extended Engagement – 75-minute sessions provide space for meaningful conversations and breakthroughs.
- Guided Practice Between Sessions – Thoughtfully chosen readings, exercises, and assignments help you integrate insights and support your family’s ongoing healing and growth.
- Evidence-Informed Methods – Guided by Emotionally Focused Therapy (EFT) and Gottman principles adapted for adult families.
- Ongoing Growth – Weekly sessions allow you to track progress and build lasting connection over time.
Who Can Benefit
These sessions are ideal if you:
- Are experiencing estrangement or long-standing emotional distance.
- Want to address old hurts, repair broken trust, and move past gridlock.
- Are ready to engage in honest, guided conversations that lead to meaningful change.
- Seek to strengthen closeness, understanding, and resilience—leaving a positive legacy for generations to come.
How It Works
- Schedule a Consultation – Share your family’s history and needs with our team.
- Attend Weekly Sessions – Participate in structured 75-minute therapy sessions designed to address past wounds and improve communication.
- Practice Between Sessions – Apply insights, complete exercises, and engage with readings to strengthen bonds and support ongoing healing.
- Experience Renewal – Build practical tools, new understanding, and stronger family connections that last.
Take the First Step
Give your family the chance to heal, reconnect, and rebuild trust. Weekly adult family therapy sessions provide the guidance, support, and consistency you need to move past old conflicts, restore meaningful connection, and create a legacy of healthier relationships for generations to come.
For families interested in a more intensive experience, you can also explore our Adult Family Therapy Intensives, designed to provide a focused, immersive environment for healing and reconciliation.