The Burden of [Not] Being a Burden

The Burden of [Not] Being a Burden

Years ago, I attended a couples’ workshop with Stan Tatkin, the Founder of the Psychobiological Approach to Couples Therapy (PACT). During the workshop, Stan asked us to turn toward our partners, look them in the eye, and recite the words “I take you as my...
A Better Marriage Means Better Health

A Better Marriage Means Better Health

Reap rewards from a stronger relationship using these three strategies. A happy marriage is like a tonic for your health. People who feel loved, respected, supported, and connected to their spouse enjoy everything from enhanced heart health and a stronger immune...
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