Is It Trauma Bonding or Love?

Is It Trauma Bonding or Love?

Out of a fear of abandonment, we unknowingly abandon ourselves. The line between love and hate, passion and pain (especially if you have experienced trauma) can feel as thin as a sliver. The reasons for this are complex, but what is essential to know is that when...
The Divorce Club

The Divorce Club

It was the type of abandon unique to crisis and duress — when going kamikaze seems like a sound and wise decision. When I reentered the dating scene at 42, I felt like Rip Van Winkle. Like I had been sleeping for the entirety of my marriage and that, upon my waking,...
Letter to a Couple in Crisis: Can I Trust My Partner?

Letter to a Couple in Crisis: Can I Trust My Partner?

February 12th, 2024 Should I give my partner another chance? How do you know if a person is trustworthy?    Can I learn to trust if I have a history of being hurt? Ultimately, the question of whether to trust your partner, at its core, concerns the dilemma of whether...
Letter(s) to a Couple in Crisis

Letter(s) to a Couple in Crisis

January 29th 2024 It has been a while since I have written. In the past, I have stayed in touch with updates, letting you know about essays I have published with The Gottman Institute or announcements concerning happenings at my center, The Northampton Center for...
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