by Kerry Lusignan | Jun 16, 2019 | Divorce, EFT
Nothing quite prepares you for what it’s like to go through a divorce when you have children. While the statistics say somewhere between 40-50% of adults will have to navigate this terrain at some point in their lives, when you embark on it, when it finally happens,...
by Kerry Lusignan | Apr 7, 2018 | EFT, Gottman, Retreats
We believe couples therapy is an integral part of cultivating a healthy and happy relationship throughout the lifespan of a couple. And, it is often a necessity for couples and families who face various challenges, including: transitioning to parenthood, becoming...
by Kerry Lusignan | Sep 23, 2017 | Anger, Conflict, Gottman
Being able to shift gears in the heat of an argument and initiate a thoughtful break may be one of the most crucial relationship skills. Breaks can afford you time to cool down, deepen your perspective and have a successful re-do with your partner. But for these to be...
by Kerry Lusignan | May 5, 2017 | Anger, Crisis
Today’s woman is in a bind when it comes to love. Research shows that if you are a female in a heterosexual partnership, you are far more likely to initiate discussion around conflict and pick up on nonverbal cues of distress than your male counterpart. In short, you...
by Kerry Lusignan | Sep 10, 2016 | Anger, Conflict, Crisis, Divorce, Retreats
Who says the good guy always wins? Even if you put in a grueling 40 (plus) hour work week, cook dinners, change diapers, and coach your kid’s soccer team, guess what? You may still not get it right! Despite your best attempts (and successes) at showing up for your...
