Trauma – Holding Hope and Sorrow Simultaneously

Trauma – Holding Hope and Sorrow Simultaneously

   COVID-19 is unique in that it is simultaneously resulting in trauma to us collectively, and to many of us as individuals in how we are hit directly by it. It’s poking at grief, gratitude, and guilt concurrently. And because the ramifications of it...
Judging Each Other’s Grief – Video

Judging Each Other’s Grief – Video

   What happens when you navigate painful emotions differently than your partner? David Kessler, author and grief expert, states that couples don’t divorce because of insurmountable hardships or loss, couples divorce because they judge each...
How To Stop Your Marriage From Falling Apart

How To Stop Your Marriage From Falling Apart

   We are sitting with a large amount of uncertainty right now. It’s tempting to project into the future and imagine what things will look like in several months or a year. If your relationship feels like it’s falling apart, this can include...
Will My Insurance Cover Couples Therapy?

Will My Insurance Cover Couples Therapy?

Yes, now more than ever, your insurance will cover couples therapy, and you should make good use of it. Relationships can be hard even under the best of circumstances. But with the crisis of COVID-19, many couples are feeling hit from all directions. There is...
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